Introduction to Course Planning: Asana
Presented By Fran Ubertini
March 14th
- 16th at Yoga for Well-Being
Friday 6:00pm to 8:00pm
Saturday 1:00pm to 7:00pm
Sunday 11:30am to 4:00pm
Total
Cost $150
Pre-registration required
845-651-9642
Asana
practice and its benefits are most effective when it is part
of an intelligent sequence process. The process must respect
the abilities of the individual as well as the goal of the
practice. “Vinyasa” is a concept that applies to all tools
of yoga, either when practiced individually or combined.
A strong
foundation of this concept is recommended for every teacher
of yoga as well as serious practitioners so that effective
and safe practices can evolve.
Yoga for Well-Being
2 Industrial Drive
Florida NY 10921
www.yogaforwellbeing.org
Fran Ubertini
is a certified Krishnamacharya Healing and Yoga Foundation
(KHYF) teacher trainer. She also holds diplomas from the
American Viniyoga Institute as a teacher and Yoga therapist
as well as an ERYT 500. She continues her studies with Sonia
Nelson in Santa Fe, New Mexico
Personalizing Yoga Practice
Asana and Beyond
Presented by Fran Ubertini
February 22nd & 23rd, 2008
Kripalu Center
for Yoga & Health
Stockbridge,
Massachusetts
800-741-7353
www.kripalu.org
Intimately connect the practice of
yoga to your personal goals through the science and art of
sequencing. This refers not only to the order of postures, but
also to the use of pranayama, sound, and meditation to create a
coherent practice that transforms your intention into actuality.
Skillfully arranging different elements of yoga practice results
in an effective flow of energy and awareness that consistently
supports your personal transformation.
This two-day experiential workshop
will focus on moving from the body to your inner self. You will
Create and design sequences for
a specific intention and learn how to adapt the sequences
for therapeutic use
Experience different breathing
techniques (pranayama) and the energetic effects they create
Go deeper into your practice
with mantra, mudra, and meditation, actualizing the primary
aim of yoga to quiet the mind and connect with your true
nature.
Students and teachers at every
level will leave with the tools needed to keep practices alive,
dynamic, and individualized.
Fran Ubertini, ERYT-500, director
of Yoga for Well-Being in Florida, New York, is a certified
Krishnamacharya Healing and Yoga Foundation teacher trainer and
holds diplomas from the American Viniyoga Institute as a yoga
therapist. She teaches workshops and teacher trainings locally
and nationally and continues her studies with Sonia Nelson in
Santa Fe, New Mexico.
Download the flyer
here
The American Sanskrit
Institute’s Weekend Immersion
Introduction to Sanskrit
Presented by Jo Brill
February 29 - March 2, 2008
at Yoga for Well-Being
Friday 6:45-9:00 pm
Saturday 12:30-7:00 pm
Sunday 11:30 am-5:00 pm
$200
register by Feb 22
$225
thereafter
CEU, Yoga
Alliance
PERFECTLY REFINED, Sanskrit is the language of yoga. Anyone
can resonate with Sanskrit's timeless sounds - and connect to
words and ideas incredibly beautiful and profound.
REWARDS ARE
MANY for those who take the time to see, hear and feel the power
and elegance of Sanskrit. Yoga teachers and yoga teacher
trainers particularly benefit from this study.
This
weekend workshop will give you intimate familiarity with the
unique points of resonance in your own palate that support
Sanskrit's sacred sounds. And you’ll be firmly grounded in
proper pronunciation of this ancient language.
Along the
way you’ll learn the alphabet - itself a lovely chant - and
you’ll receive the tools you need to explore your favorite
sutras and chants in the beautiful script of Sanskrit,
Devanaagari. ASI’s teaching method, developed over many years by
Vyaas Houston, makes learning Sanskrit stress-free and FUN!
Jo Brill
is one of the few teachers
nationwide certified by and affiliated with the American
Sanskrit Institute. She trained as a yoga teacher at Yoga for
Well-Being in Goshen, NY and is certified by the Krishnamacharya
Healing and Yoga Foundation. Jo continues her yoga studies with
Mia Azcue.
More at
www.yogaforawareness.org
Download the flyer here
The Yoga Sutras of Patanjali
Presented by Fran Ubertini
November 18, 2007 (Sunday)
JULUKA YOGA STUDIO
591 Broadway
Westwood, NJ 07675
201-638-6828
www.julukayoga.com
2pm-5pm
Patanjali's Yoga Sutras are the
most important source text for yoga. Although yoga has been
equated with “asana” and used mainly for exercise, the Yoga
Sutras tell us that yoga is actually a mental discipline. He
gives fascinating insight into the human mind and how it works.
As students and teachers we can use this text to understand not
just the practice of yoga, but ourselves. This workshop will
highlight key sutras from book one and two. We will learn to
chant the sutras and expound on their meaning and relevance for
our study of yoga and ultimately our own spiritual
transformation.
Fran Ubertini, director of Yoga for
Well-Being in Goshen, New York, is a certified Yoga Teacher
Trainer with the Krishnamacharya Yoga and Healing Foundation
(KHYF). She has been devoted to the study and teachings of
Krishnamacharya and TKV Desikachar for over 10 years
November 18th 2007 Sunday, 2pm-5pm
Cost is $45 or 3 classes from your
Juluka Yoga card
The Inner Journey - Yoga
Beyond Asana
with Fran Ubertini
October 19 - 21, 2007
Karuna Yoga
2222 North 48th Street, # 2
Lincoln, Nebraska
402-730-3714
Transform, deepen and expand
your practice by learning to combine asana, pranayama, chant,
and mudra for your own inner journey. Practice will involve the
integration of body, breath, and mind, leading us beyond the
external to the internal. It is from this place we experience
nourishing and healing stillness. Fran will also be available
for private sessions before, during, and after the workshop.
Please call 402-435-1254 to schedule an appointment or for
further information about the workshop.
Fran Ubertini, director of Yoga
for Well-Being in Goshen, New York, is a certified Yoga Teacher
Trainer with the Krishnamacharya Yoga and Healing Foundation
(KHYF). She has been devoted to the study and teachings of
Krishnamacharya and TKV Desikachar for over 10 years. She
presents workshops, conducts trainings and classes, and offers
private yoga therapy. She continues her studies with Sonia
Nelson in Santa Fe, New Mexico.
Download the registration flyer here.
AUGUST
24-27, 2007
Kripalu Center
for Yoga & Health, Stockbridge, Massachusetts
A
workshop on Yoga Beyond
Āsana:
The Inner Journey presented by Fran Ubertini at
Kripalu's annual conference for yoga teachers. This year's
conference theme was
Onto
the Mat and Into the World: Yoga for Positive Change.
Yoga
practice and its effects are uniquely personal. Workshop
participants experienced the more subtle aspects of practice
using breath and movement,
prāṇāyāma,
chant and ritual for their own inner journey or that of their
students. Practice involved the integration of body, breath and
mind, allowing us to go beyond the external to the internal.
During this program participants experienced and learned:
-
Linking breath and movement.
-
Applying sound to
āsana
and
prāṇāyāma.
-
Ritual as preparation for meditation.
This
integrated yoga practice helps deepen one's potential for
transformation and spiritual growth.
More
here.
